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About The Fitness Haven

The Fitness Haven opened 4 years ago and since then we have become a popular studio in the East Rock Neighborhood. The Fitness Haven has a full schedule of classes for fitness enthusiasts of all levels.

Why us?  We specialize in small class sizes with more individualized attention in a friendly and welcoming atmosphere. That’s why we are called The Fitness “Haven”!

Check our schedule to learn more about the available classes and our talented instructors.

The Fitness Haven also provides workshops and special events! Join our mailing list by using the email link on the bottom of the this page to stay up to date on all that is happening at the studio. You can also stay informed by liking us on Facebook and following us on Twitter. Or just stop by The Fitness Haven!

Come join us at… 938 State Street, New Haven, CT  06511.  We are located at the corner of State and Bishop Streets.

Our email address is:  thefitnesshaven@gmail.com.  Our phone number is 203-562-2833 (BUFF).

Looking for a private party or event?

The Fitness Haven offers unique alternatives to standard parties for birthdays, bachelorettes, and more. Call or email us to discuss how we can meet your needs and make your event exceed your expectations!